Wellness Services

Our Wellness Services

Comprehensive wellness solutions tailored to your unique goals and lifestyle, delivered by expert professionals in our state-of-the-art facility.

Complete Wellness Solutions

Our integrated approach to wellness combines fitness, mindfulness, and nutrition to help you achieve lasting results.

Personal Training

Experience personalised fitness coaching with our certified trainers who design custom workout programs based on your specific goals, fitness level, and preferences.

One-on-one coaching sessions
Customised workout plans
Progress tracking & monitoring
Flexible scheduling options
Book Training Session
Personal Training

Yoga & Mindfulness

Enhance your flexibility, balance, and mental wellbeing through our comprehensive yoga programs and mindfulness sessions, suitable for all experience levels.

Hatha & Vinyasa yoga
Meditation sessions
Stress reduction techniques
Breathing exercises
Join Yoga Classes
Yoga Classes

Nutrition Coaching

Optimise your nutrition with expert guidance from our certified nutritionists who create personalised meal plans to support your wellness goals.

Personalised meal planning
Nutritional assessments
Supplement guidance
Lifestyle integration
Start Nutrition Program
Nutrition Coaching

Additional Wellness Programs

Explore our specialised programs designed to enhance specific aspects of your wellness journey.

Wellness Assessments

Comprehensive health and fitness evaluations to establish baseline metrics and track your progress effectively.

  • • Body composition analysis
  • • Fitness level assessment
  • • Health screening
  • • Goal setting consultation
Book Assessment →

Group Classes

Join our energising group fitness classes and connect with like-minded individuals on their wellness journeys.

  • • Circuit training
  • • Functional fitness
  • • Strength & conditioning
  • • Flexibility workshops
Join Classes →

Wellness Workshops

Educational workshops covering various wellness topics to enhance your knowledge and support your journey.

  • • Stress management
  • • Sleep optimisation
  • • Healthy cooking
  • • Mindfulness training
View Schedule →

Flexible Membership Options

Choose the membership plan that best fits your lifestyle and wellness goals.

Starter Package

€89
per month
  • Access to group classes
  • Basic wellness assessment
  • Monthly progress review
Get Started
Most Popular

Premium Package

€159
per month
  • Everything in Starter
  • 2 personal training sessions
  • Nutrition consultation
  • Wellness workshops access
Get Started

Elite Package

€249
per month
  • Everything in Premium
  • 4 personal training sessions
  • Weekly nutrition coaching
  • Priority booking
Get Started

All packages include access to our wellness facilities and equipment. No long-term contracts required.

Contact us for corporate packages and custom solutions →

Ready to Begin Your Wellness Journey?

Book a consultation today and discover how our personalised wellness programs can help you achieve your health and fitness goals.

Schedule Your Consultation